CAPOEIRA SOUTHBAY
ESCOLA BIMBA MEU MESTRE
 
 
 
 
Day of longboarding
Sunday, February 13, 2011
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2004/10 - 2011
Friday, December 17, 2010
Another year comes to an end.  How was my year?  What did I learn and what did I teach?  What did I construct and what did I destroy?  And yours?  How was it?
 
I hope that you have constructed more
 
Mestre Damiao and Capoeira
Wednesday, November 24, 2010
    Liutenent Esdras Magalhes dos Santos (Mestre Damiao) became a student of Mestre Bimba in the 40s. Mestre Damiao is one of the greatest living students of Mestre Bimba (@85 yrs old).  He wrote a
 
Building a Community
Monday, November 22, 2010
 Well, the academy is done.  After one year of battling between city permits, engineers, contractors, banks (all loan applications denied) and lots of Home Depot trips (right Tanquinho?), we finally
 
Rice and Beans
Monday, November 8, 2010
The Basics - Rice and Beans
 
90% of Capoeira is the basics.  The “Rice and Beans”, like we would say in Brazil.  At the Brazilian dining table, you can have or not have whatever, but you must have
 
Capoeira and Puja
Monday, November 1, 2010
 
Since I started this blog, I have been having a hard time choosing the subject... there are so many :) Where should I start?  There is so much information that will be important for you to walk the
 
Sports and Injuries
Wednesday, October 27, 2010
All sports have a risk of injury. Capoeira especially is a very intense kind of sport. In one simple game of maybe a minute, with the excitement of the game, we don’t realize how much strength,
 
Dr Decanio and Capoeira
Sunday, October 24, 2010
One of the most important living names in Capoeira Regional is Mestre Dr Decanio.  For me and many other teachers, he is a genius...his ability to express his thoughts about Capoeira is just
 
Welcome
Sunday, October 17, 2010
 
I welcome you all to this new technological channel of Capoeira information exchange. For a long time, like a lot of people, I hesitated to learn about the internet for many reasons that don’t